Coronado Posture Rehabilitation and Light Therapy
Mindful Movement
and breathing with a splash of color
bodywork with a strategy
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
In person services
Begin your wellness journey with full access to our in person massage and training services
posture and breathwork
Guidance
your relationship with your body is unique
Try something new
Begin exploring your relationship with breath by trying any of my free trainings. Correct breathing creates uninhibited, pain free movment.
Target Specific Issues
If allergies, illness, or other pain problems have complicated your relationship with your body, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, massage, meditation, light and sound therapy, and more.
